Learn MoRe About Us
Our Mission:
To deliver the highest -quality culturally-sensitive services, to children, adults, and families. We believe that everyone deserves to live their best life, and our objective is to help you transform your life. Our approach is tailored to meet your unique needs and goals.
Our Services:
- Individual Counseling
- Family Counseling
- Group Therapy
- Clinical Licensure Supervision
- Life Coaching
- Consultations
Our CEO:
Jaquenta Glasker, is the founder of Optimal Living Solutions. She received her undergraduate degree in Business & Health Care Management and her master's degree in Mental Health Clinical Counseling. She holds credentials as a Licensed Professional Counselor and an Approved Clinical Supervisor, in the state of Michigan. She is passionate about helping others face life's challenges so they may reach their full potential. She specializes in working with individuals who have experienced trauma or who have attachment wounds. Most of her career has been spent working in inpatient and outpatient settings as a clinician and administrative leader. When Jaquenta is not seeing clients, she proudly serves on several boards and committees, teaches master level counseling students, at a local University, and serves the Metro-Detroit, Tri-County area, with Youth Mental Health First Aid Training Workshops. She finds joy in her faith, family, friends, and church family.
Which Path leads you closer To Your Designation?
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed clinical therapist use therapeutic techniques to help clients explore their thoughts, feelings, and behaviors in order to gain insight and develop coping strategies. Our therapist work with individuals who are experiencing mental health challenges, relationship difficulties, or other personal issues.
Group Therapy
Our group therapy service aims to help our clients manage mental health conditions or cope with negative experience and behaviors in a group setting. We understand that working within a group offers support and guidance. Our clients are able to refine and gain understanding of their thoughts and emotions through discussion, shared experiences, and healthy feedback.
Child & Adolescent Counseling
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Life Coaching
Our Coaching Services are designed to help individuals clarify their goals, identify obstacles, and develop strategies to achieve personal and professional success. Our coaches provide guidance, motivation, and accountability to help clients unlock their full potential. Our coaches focus on the present and future, empowering their clients to make positive changes and take proactive steps towards their desired outcomes. Our Life coaches do not work with individuals who are experiencing mental health challenges.
Consultation Services
Our consulting services are designed to focus more on providing actionable strategies for clients to reach their personal and/or professional goals. Our consultation clients are looking to thrive on the next level.
- Mental Health First Aid
- Workshops
- Licensure Supervision (Michigan) - Provides supervision to counselors who have completed their Master's Degree Program.
Family Counseling
Family Counseling focuses on improving communication, resolving conflicts, addressing challenges, strengthening relationships, and developing coping skills. Our goal is to enhance your family dynamics.